CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. CrossFit is also universally scaleable for anyone. We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.
At CrossFit Marysville, our main focus is to teach you the correct way to safely and efficiently perform each and every movement that we do. We have an amazing group of coaches that can help you with any aspect of fitness that you are after; whether it is building strength, working on gymnastics, dialing in nutrition and much more.
CrossFit Marysville is also an amazing community of individuals from all walks of life. We have world class athletes, teens, “soccer mom’s,” and grandparents who all workout together. While each of their fitness needs are different, they all share a common desire to improve their overall health and wellness, and we are here to help facilitate that!
The hardest part of your journey to fitness is just walking through the door, but if you can make that decision, we can help lead you down a path of overall wellness.
CrossFit Marysville was started in January, 2010 and has grown from a small unknown Affiliate, to one of the most successful CrossFit Affiliates in the NW. We have an amazing staff of coaches who’s sole desire is to help you improve your fitness goals, no matter what they are. We have worked with every day “soccer mom’s” along with world class athletes, and take pride in being able to help you reach your goals.