Call Us: (360) 322-7628

MARYSVILLE, WA | EVERETT, WA

April 28th

27
Apr

April 28th

Teams of 3

For Time: 

100/75 Calorie Row

100 Box Jump Overs (24/20)

100 Power Snatches (75/55)

100 Thrusters (75/55)

100 Pull-ups

100 Thrusters (75/55)

100 Power Snatches (75/55)

100 Box Jump Overs (24/20)

100/75 Calorie Row

 

Barbell Club

Snatch – 85%x1x3

Clean and Jerk – 85%x1x3

Back Squat x2x3

SLDL – 4×5

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