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April 8th

7
Apr

April 8th

In a team of 3, complete the following for time. Barbell can never touch the ground.

120 cal row
*2 members hold a 315/225 dealdift together

90 bar wall ball
*2 members hang from the pullup bar

60 bar facing burpees
*2 members holding barbell in the front rack together 185/135

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