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August 9th

8
Aug

August 9th

A. Every 90 seconds x 6 sets:
Deadlift x 5 reps

B. For Time:
5 deadlift 275/205
5 bar facing burpees
4 deadlifts
4 bar facing burpees
3 deadlift
3 bar facing burpees
2 deadlift
2 bar facing burpees
1 deadlift
1 bar facing burpee

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