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MARYSVILLE, WA | EVERETT, WA

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WOD

April 16th

A.) Back Squat E2MOM x 12 Min 3 reps @ 80-85% B.) 10-8-6-4-2-4-6-8-10 Front Rack Lunges (95/65) Mountain climbers (each leg) Wallballs  (20/14) Barbell Club ...
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