Call Us: (360) 322-7628

December 15th


December 15th

Teams of 2, accumulate the following. 1 person working at a time:

row 2500m
100 burpee box jump overs
Assault bike 100 cal


*REMINDER: CFM Christmas party tonight at 6pm.  Classes will run at normal times in the morning, but only a 2:30/3:30 class downtown, and only a 3:30 class at Lombard.

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