Call Us: (360) 322-7628

MARYSVILLE, WA | EVERETT, WA

December 29th

28
Dec

December 29th

A.
Back Squat
4 x 5 @ 33×1
*build in weight over the course of 5 sets

B.
For time:
“Karen”
150 wall balls 20/14 to 10’/9′

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