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February 10th

9
Feb

February 10th

MEN – includes Masters Men up to 54 years old
Complete as many rounds and repetitions as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots, 20/14lb. to 10/9’foot target
30 cleans, 135/95
20 muscle-ups

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