Call Us: (360) 322-7628

Front Squat

25
May

Front Squat

A.) Front Squat x2 every 2 min for 12 min

B.) Complete as many rounds and reps as possible in 10 minutes of :

10 Goblet Squats (53/35)

15 Russian Kettlebell swings (53/35)

20 V-Ups

Leave a Reply