CFM-Lombard Avenue, MON/WED/THUR from 6:00pm-7:00pm
CFM-Downtown, MON/WED/THUR from 6:30pm-7:30pm
Once you have completed all 5 SESSIONS, you are ready to join into our group CrossFit classes. This course consists of 1-Hour classes, 3x a week for 2 weeks. Be sure to grab a friend, and claim your spot in the next class!
Please CONTACT US regarding our class start dates and locations.
If you need other schedule options than our Fundamentals’ class times, or prefer to start off with more personal and hands on training, 1-on-1’s are the option for you! We will have you ready for our group classes after these Five 1-hour Sessions scheduled around your availability.
*Also available in 2-on-1’s, at a discounted rated, for you and a family member/ friend!