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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

August 30th

Friday, 30 August 2013 00:00

A. 10 minutes to work on gymnastics skills of your choice

B.
3 rounds
45 seconds muscle ups (or strict pullups)
rest 15 seconds
45 seconds TTB
rest 15 seconds
45 seconds pushups
rest 15 seconds
45 seconds wall balls
rest 15 seconds

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