Call Us: (360) 322-7628

MARYSVILLE, WA | EVERETT, WA

January 19th

18
Jan

January 19th

*Team of Two

For Time:

400m Barbell Team Carry

40 Team Barbell Squats

40 Team Push Press Shoulder to Shoulder

40 Team Barbell Walking Lunges

300m Barbell Team Carry

30  Team Barbell Squats

30 Team Push Press Shoulder to Shoulder

30 Team Barbell Walking Lunges

200m Barbell Team Carry

20 Team Barbell Squats

20 Team Push Press Shoulder to Shoulder

20 Team Barbell Lunges

*Barbell Weight (75/55)

*Worm Style: both partners on barbell at same time working together.

 

 

 

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