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“JT”

24
May

“JT”

A.)  15-20 minutes of Gymnastic Work (Handstand Walking)

B.) “JT”

21-15-9

Handstand Push Ups

RIng Dips

Push Ups

In honor of Navy Petty Officer 1st Class Jeff Taylor,30,of Little Creek, Va was killed in action while serving in Afghanistan June 2005. (crossfit.com)

 

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