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July 23rd

22
Jul

July 23rd

In a Team of 3:
Complete as many rounds/reps as possible, in 25 Minutes, of:
400 meter Team Run
20 Wall Climbs (Total)
400 meter Team Run
100 KB Swings (total) 53/35

*Run must be done as a Team, Wall Climbs and KB Swings only 1 working at a time.

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