Call Us: (360) 322-7628

July 29

28
Jul

July 29

Teams of 3:
For time:
100 cal row
75 Double KB swings (53/35)
50 Burpees over the KB
100 Calorie Row
75 KB Front Squats
50 Burpees over the KB
100 Calorie Row
75 KB Push Jerks
50 Burpees over the KB

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