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March 16th

15
Mar

March 16th

Every Minute on the minute for 20:00:
Minute 1: 250/200m row
Minute 2: 8 Burpee Box Jump Overs (24/20)
Minute 3: 40 Double Unders
Minute 4: 16 Russian KB Swings (70/53)
Minute 5: Rest

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