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March 27th

26
Mar

March 27th

  1. Back Squat:
    6 @ 60%
    4 @ 70%
    2 @ 80%
    4 @ 75%
    2 @ 85%
    1 @ 95%
    1 @ 100+%

4 Rounds:
15/12 Cal Bike
15 SDHP (75/45)
15 Box Jump Overs (24/20)
Rest 1 minute between rounds.

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