Call Us: (360) 322-7628

MARYSVILLE, WA | EVERETT, WA

May 4th

3
May

May 4th

 

A.) Met-Con

AMRAP x 8 min

20  KB Sumo DL High Pull (70/53) 

10  TTB 

-Rest 3 min-

AMRAP x 6 min

16 KB Sumo DL High Pull

8 TTB

-Rest 2 Min-

AMRAP x 4 min

12 KB Sumo DL High Pulls

6 TTB

 

 

 

 

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