— Meet Our Team
— See How our Group Classes Work
— Get a Tour of Our Facility
— Experience Our Community
— Have Your Questions Answered
No ‘Sweat’ — Literally! No work out attire needed, just bring yourself, and any family/friends, along with any questions you may have!
No Cost! — There is no obligation and no contract.
Unable to make our Introduction Class? No problem! Simply contact us about scheduling a 15-minute Appointment with one of our Staff Members to give you a tour and answer any questions or concerns you may have.
The following Wednesday will be the start of our next FUNDAMENTALS CLASS. This is our on-ramp program to teach you the essentials, and prepare you to join our group CrossFit classes. Here you will learn the lingo, learn the basics, as well as injury prevention through proper mechanics and modifying movements. You’ll leave this short program feeling confident and excited, ready to train with your peers.