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Sep 28th

27
Sep

Sep 28th

A.) E2M x 6 min

High Hang Power Snatch + OHS

E2M x 6 min

High Hang Squat Snatch + Hang Squat Snatch

B.) Four rounds for time of:

10 Hang Squat Snatches (115/75 lbs)

20 Box Jump-Overs (24″/20″)

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