Call Us: (360) 322-7628

Teams of 3

19
May

Teams of 3

A.) Teams of 3 complete the following :

400 meter Team Run

75 Burpees over the Bar

50 Hang Squat Cleans (135/95)

100 Toes to Bar

50 Hang Squat Cleans (135/95)

75 Burpees over the Bar

400 meter Team Run

Note: Your Team 400 meter Run must be done with an empty barbell, all members must on the barbell before it can be moved forward. Have Fun

 

Leave a Reply