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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

  • Compassionate Coaches
    Compassionate Coaches
  • Universally Scalable Workouts
    Universally Scalable Workouts
  • Expert, caring Coaches
    Expert, caringCoachess
  • Supportive Community
    Supportive Community
  • Competitive Athletes
    Competitive Athletes

Latest News

  • New Product
    New Product Starting this afternoon, we will be selling Pure Pharma-3.  It's an all in one packet that contains high quality fish oil, vitamin D (which we all end to take here in Washington), and all the other essential minerals that we need on a daily basis for optimal health. The packages come in a box of 30 packs, which you take 1 each day, and it gets you everything you need! We will have limited supply,…
  • July 4th Schedule
    July 4th Schedule We will be operating on a Holiday schedule for Friday July 4th.  There will be only a 9am class.  Remember to stay safe Friday night with the fireworks and celebrations! -CFM
  • Happy Birthday Litsa
    Happy Birthday Litsa Happy birthday to our one and only Litsa today.  We are very grateful for all the work she does and for being an amazing coach and friend.  SO if you see her today, give her a big hug and a pack of gum (we all take her gum on a daily basis).  

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

Workout of the Day

Tuesday

July 22
Quality warm up and mobility session. "Tabata Something Else"Complete 32 intervals of 20 ...
http://www.crossfitmarysville.com/media/k2/items/cache/e7a6f6b910c37abcb54adf404e3a392a_S.jpg

Monday

July 21
Back Squat:5 @ 75%3 @ 85%1 @ 90-95%10 @ 70% 3 Rounds for Time:400m Run30 WBRest 60 Second...
http://www.crossfitmarysville.com/media/k2/items/cache/8f9f14c4f7dd7ce0bc8e0048b00b1155_S.jpg

Saturday

July 19
In teams of 2, with one partner running 400 Meters at all times and the other partner work...
http://www.crossfitmarysville.com/media/k2/items/cache/90c8a860751b252e58c26f97e05856c4_S.jpg

Friday

July 18
Sprint Accelerations: 8 SprintsApprox. 75 yrd acceleration from a slow stride, increasing ...
http://www.crossfitmarysville.com/media/k2/items/cache/1397be472e45feda66c2cb00ba5f4ce2_S.jpg

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