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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

  • Supportive Community
    Supportive Community
  • Universally Scalable Workouts
    Universally Scalable Workouts
  • Competitive Athletes
    Competitive Athletes
  • Compassionate Coaches
    Compassionate Coaches
  • Expert, caring Coaches
    Expert, caringCoachess

Latest News

  • Congrats Coaches Josh & Tom
    Congrats to Coaches Josh Ortiz and Tom Cantwell, as they have finished up their coaching internship at CFM and will begin leading classes on their own in the very near future.  We are super excited to have them on Staff at CFM and feel like they are going to be a great addition to our amazing coaching staff.  So if you see them, give them chest bumps and hi-fives!  
  • More about Coach Sarah...
    1. How long have you been doing CrossFIt? I've been doing CrossFit for 2 1/2 years    2. Do you have a spouse/significant other/kids?  Do they do CrossFit? I am married to Sam for 7 years and we have 3 boys; Gavin 14, Ben 5, Quintin 4. We all do CrossFit together and Ben, my 5 year old, was in his first competition at age 3.   3.  Did you do other sports growing up?  …
  • More about Coach Calen...
    More about Coach Calen... 1. How long have you been doing CrossFit? 3 1/2 years.     2. Do you have a spouse/significant other/kids?  Do they do CrossFit?   My wife, Tiffany, started CrossFit about 3 months after I did and my son, Aiden, is only 11 weeks old, but watches and cries regularly in the gym.     3.  Did you do other sports growing up?   I played pretty much every sport I could get my hands…

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

All you need to do is show up, we can help you to achieve any health/fitness goals that you have.  We can work around any limitations that you may have in order to allow you to get a great workout each day.  Please call us or stop in if you have any questions.

Workout of the Day

Thursday

July 2nd
Every 2 Minutes X 16 Minutes:Front Squat x 3 RepsStart at 70% of your 1 RM, add 10-20# eve...

Wednesday

July 1st
4 Sets:Single Arm DB row x 8 reps @ 20X1Rest 30 Sec.Hollow Hold X 45-60 sec.Rest 60 Sec. ...

Tuesday

June 30th
Every 10 minutes x 4 sets:run 1 mile *if your mile time is greater than 8 minutes, run 12...

Monday

June 29th
A. 10-15 minutes of gymnastics practice B. For Time:10 DB man makers20 alternating DB sna...

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