Progenex will be at CFM on Thursday March 12 at the 3,4,5 and 6 classes. They will be handing out free samples and answering any questions that you have!
As CFM grows, so do the costs of running a business. So as a result, we have to make some slight changes to our membership rates. Just a heads up on a couple of pricing changes. These changes will go into effect December 1st. Current members will keep their current prices, however if you have a lapse in your membership for any reason, you will have to pay the new price. It is too difficult…
CrossFit Games Open
The start of the 2015 CrossFit Games season is coming up beginning February 26th! For those of you who have never done the open, it is a 5 week series of workouts released on Thursday nights, that you have until Monday to complete. After the 5 weeks, the top 20 men/women and 15 teams will be invited to the Tacoma Dome to compete at the West Regionals May 29-31. To sign up, all you need…
Welcome To CrossFit Marysville
Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. CrossFit is also universally scaleable for anyone. We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.
All you need to do is show up, we can help you to achieve any health/fitness goals that you have. We can work around any limitations that you may have in order to allow you to get a great workout each day. Please call us or stop in if you have any questions.