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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

  • Expert, caring Coaches
    Expert, caringCoachess
  • Universally Scalable Workouts
    Universally Scalable Workouts
  • Supportive Community
    Supportive Community
  • Competitive Athletes
    Competitive Athletes
  • Compassionate Coaches
    Compassionate Coaches

Latest News

  • Muscles For Marysville
    Muscles For Marysville   M4M Page
  • October 31/November 1st
    REMINDER: There will only be a 3 & 4pm class on Friday afternoon (5 and 6pm are cancelled) for Halloween and setup for Saturdays event,  CFM will be closed to regular classes on Saturday November 1st.  If you would like to volunteer to help, please email info@crossfitmarysville.com  Thank you   CFM
  • Manage Your Membership
    The client tracking program that we use at Front Desk is very user friendly, and allows you as members to check and manage your own account anytime.  Below is the directions to allow you to get online, view any information we have on you- and change any of it if you need.  You can change your membership from a monthly membership to a punch card; enter a new CC if you need; view any past…

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

ANd Contrary to what you may think, you do not need to be in shape to start CrossFitting.  ALl you need to do is show up, we can help you to achieve any health/fitness goals that you have.  Please call us or stop in if you have any questions.

Workout of the Day

Thursday

October 30th
A. 10-15 minutes to build to a heavy clean   B. "Pilchuck" 6 rounds for time: 10 fron...

Wednesday

October 29th
A.4 sets:Bench press x 3-5 reps @ 30x1(heavier than last week)rest 60 secondsGHD situps x ...

Tuesday

October 28th
A.EMOM x 10 minutes:Power snatch-Starting at about 50%, and adding 10/5# each set B.For T...

Monday

October 27th
A.Build to 85% of your 1 RM back squat...Then EMOM X 6 minutes:Back squat x 2 reps B.5 ro...

Muscles for Marysville Donatation

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