February is Hero Month at CFM. With the United States celebrating the Birthdays of George Washington and Abraham Lincoln, arguably two of the best Presidents in the history of the United States- we decided that we would celebrate heroes throughout the entire month of February. So every day for the 29 days in February, you will get to perform a hero workout. We will still have strength components on some days, but not as many as…
What's In Your Gym Bag???
What’s In Your Gym Bag? We get asked daily what you need to start CrossFit. The answer is simple…nothing. All you need to do is show up to the affiliate you are going to be a part of, and the coaches will take care of the rest. That is the beauty of CrossFit- all you have to do to succeed is show up and put in work. Now there comes a point in your…
CrossFit Games Season
The CrossFit Games season is upon us! Starting January 14th, you can sign up for the Open at www.games.crossfit.com, and select Team CFM as the team you are going got join. After that, the Open officially begins on February 25th. CFM will be doing the Open workouts on Friday's this year. If you can't make it on fridays, then there will be time throughout each weekend that the gym will be open to do the Open…
Welcome To CrossFit Marysville
Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. CrossFit is also universally scaleable for anyone. We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.
At CrossFit Marysville, our main focus is to teach you the correct way to safely and efficiently perform each and every movement that we do. We have an amazing group of coaches that can help you with any aspect of fitness that you are after; whether it is building strength, working on gymnastics, dialing in nutrition and much more.
CrossFit Marysville is also an amazing community of individuals from all walks of life. We have world class athletes, teens, "soccer mom's," and grandparents who all workout together. While each of their fitness needs are different, they all share a common desire to improve their overall health and wellness, and we are here to help facilitate that!
The hardest part of your journey to fitness is just walking through the door, but if you can make that decision, we can help lead you down a path of overall wellness.