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1528 3rd St
Marysville, WA 98270

360-322-7628

  • Expert and Caring Coaches
    Expert and Caring Coaches
  • Competitive Athletes
    Competitive Athletes
  • Universally Scalable Workouts
    Universally Scalable Workouts

Latest News

  • 6 Week Challenge Update
    As expected, the 7;30pm class for the upcoming 6 Week New You Challenge has sold out.  We still have spots left for the 9am and 12pm, but they are filling up fast as well!  Come in to CFM to get signed up, or you can register through our website, www.crossfitmarysville.com.
  • Happy Birthday Coach Josh
    Happy Birthday Coach Josh Just wanted to give a big birthday shout out to one of everybody's favorite coaches, Josh.
  • Kids Room
    It has been brought to our attention that the kids room needs some attention.  We made the kids room, and subsequently made it larger to accommodate all the kids at CFM.  We think that it is awesome that kids come in with their parents and see them workout, and we want to make sure that they have a place to hang out and be safe while workouts are happening.  Recently, we have noticed a lot…

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

At CrossFit Marysville, our main focus is to teach you the correct way to safely and efficiently perform each and every movement that we do.  We have an amazing group of coaches that can help you with any aspect of fitness that you are after; whether it is building strength, working on gymnastics, dialing in nutrition and much more.  

CrossFit Marysville is also an amazing community of individuals from all walks of life.  We have world class athletes, teens, "soccer mom's," and grandparents who all workout together.  While each of their fitness needs are different, they all share a common desire to improve their overall health and wellness, and we are here to help facilitate that!  

The hardest part of your journey to fitness is just walking through the door, but if you can make that decision, we can help lead you down a path of overall wellness.

 

 

Workout of the Day

Tuesday

May 3rd
Every 2 minutes for a total of 6 sets:1 Push Jerk + 1 Split Jerk(take short time to build ...

Monday

May 2nd
Back squat:5 reps @75%3 reps @85%1 rep @95%4 reps @80%2 reps @90%1 rep @100%1 rep @101%+ ...

Saturday

April 30th
In teams of 3, split the work up however you'd like: A. AMRAP 7 minutes:2 rope climbs10 t...

Friday

April 29th
A.5 sets:DB bench press x 5 reps B.9-7-5muscle upsburpee box jump overs...

What Is CrossFit?

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