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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

  • Competitive Athletes
    Competitive Athletes
  • Supportive Community
    Supportive Community
  • Compassionate Coaches
    Compassionate Coaches
  • Expert, caring Coaches
    Expert, caringCoachess
  • Universally Scalable Workouts
    Universally Scalable Workouts

Latest News

  • Holiday Scheduling
    With the holiday season approaching, here are some changes to the schedule to be aware of: (Thanksgiving) Thursday November 27th: 8am class only (Ugly Sweater Christmas Party) Friday December 19th: 5pm and 6pm cancelled (Christmas Eve) Wednesday December 24th: 5:30am, 8 & 9:30 classes only (Christmas) Thursday December 25th: CLOSED
  • Pricing Changes
    As CFM grows, so do the costs of running a business.  So as a result, we have to make some slight changes to our membership rates. Just a heads up on a couple of pricing changes. These changes will go into effect December 1st..  Thank you! Monthly Membership- $150.00 Spouse add-on: $100.00 Full Time high school student: $100.00 10 visit punch card- $110.00 On Ramp- 300.00 (this is a 2 month membership- On Ramp +…
  • Muscles For Marysville
    Muscles For Marysville   M4M Page

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

All you need to do is show up, we can help you to achieve any health/fitness goals that you have.  We can work around any limitations that you may have in order to allow you to get a great workout each day.  Please call us or stop in if you have any questions.

Workout of the Day

Thursday

December 18th
A.Every 90 seconds x 12 minutes (8 sets)Hang squat clean thruster x 1 rep B.Vs. a 1 minut...

Wednesday

December 17th
A.EMOM x 16 minutesMinute 1: Bench Press x 5 repsMinute 2: TTB x 7-10 reps B.3 rounds for...

Tuesday

December 16th
A.4 sets:Good morning x 8-10 reps @ 40x1rest 30 secondsweighted plank x 45-60 secondsrest ...

Monday

December 15th
A. 5 sets: Back Squat x 5 reps @ 32x1 (heavier than last week)rest 30 secondsweighted pull...

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