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1528 3rd St
Marysville, WA 98270

  (425) 280-4629

(425) 870-8679

  • Universally Scalable Workouts
    Universally Scalable Workouts
  • Supportive Community
    Supportive Community
  • Expert, caring Coaches
    Expert, caringCoachess
  • Competitive Athletes
    Competitive Athletes
  • Compassionate Coaches
    Compassionate Coaches

Latest News

  • More about Coach Sam...
    1. How long have you been doing CrossFIt? About three years now   1. Do you have a spouse/significant other/kids?  Do they do CrossFit? My wife, Coach Sarah, and our boys Gavin Benjamin and Quintin.    2.  Did you do other sports growing up? Growing up I played baseball, football, wrestling and a little bit of soccer.   3.  What do you like to do when you're not at CFM? When I'm not at CFM, I…
  • Congrats Coaches Josh & Tom
    Congrats to Coaches Josh Ortiz and Tom Cantwell, as they have finished up their coaching internship at CFM and will begin leading classes on their own in the very near future.  We are super excited to have them on Staff at CFM and feel like they are going to be a great addition to our amazing coaching staff.  So if you see them, give them chest bumps and hi-fives!  
  • More about Coach Sarah...
    1. How long have you been doing CrossFIt? I've been doing CrossFit for 2 1/2 years    2. Do you have a spouse/significant other/kids?  Do they do CrossFit? I am married to Sam for 7 years and we have 3 boys; Gavin 14, Ben 5, Quintin 4. We all do CrossFit together and Ben, my 5 year old, was in his first competition at age 3.   3.  Did you do other sports growing up?  …

Welcome To CrossFit Marysville

Welcome to CrossFit Marysville! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics and weightlifting are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  CrossFit is also universally scaleable for anyone.  We can work around any injuries or limitations that you might have, so whether you are a seasoned athlete or have not worked out in years, we can help you achieve your goals.

All you need to do is show up, we can help you to achieve any health/fitness goals that you have.  We can work around any limitations that you may have in order to allow you to get a great workout each day.  Please call us or stop in if you have any questions.

Workout of the Day

Saturday

August 1st
31 Heroes:8-6-11 reps in memory of August 6, 20118 Thrusters (155/105#)6 Rope Climbs (15 f...

Friday

July 31st
4 Sets:DB Bench Press x 10 RepsRest 30 SecondsRussian Death March x 20 Steps Rest 60 Secon...

Thursday

July 30th
Every 2 Minutes x 16 minutes:Front Squat x 2 RepsBuild over the course of your 8 sets For...

Wednesday

July 29th
4 Sets:Goodmorning x 10 Reps (Use a Barbell)Rest 45 SecondsSingle Arm DB Row X 5 Reps (Hea...

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